When the Emotions Don’t Stay Buried
I’ve always felt things deeply. Even as a kid, my emotions were too big for the room most of the time. But instead of being taught how to hold or process those emotions, I learned to manage them quietly… privately… through writing and music. Writing became my release valve, and angst-heavy rock music the voice […]
Your Body Wasn’t Designed to Yell: How to Hear the Whispers Before They Turn Into Cries for Help
You roll over and glance at the clock. 3:07AM. Again.Your chest feels a little tight. Your thoughts start racing.You’re wide awake—but you’re not sure why. Or maybe it’s during the day.Your jaw tightens after a conversation you didn’t enjoy.Your stomach flips as you read a text message.You keep yawning, even though you had a full […]
Why You Crave What Hurts You
You know you shouldn’t.You’ve told yourself a hundred times you wouldn’t.But here you are again—Reaching for the chocolate.Scrolling to see if they texted back.Saying “yes” when your body already said “no.” You don’t feel good afterward.You might even feel a little ashamed. But you do it again tomorrow. If you’ve ever asked yourself, “Why do […]
God’s Design of the Body: A Masterpiece Made to Heal
We marvel at the stars.We stand in awe at mountain ranges, ocean depths, and galaxies we can’t fully reach.But the most intricate, miraculous creation God ever made… is you. Not just your personality.Not just your spirit.Your body. Every cell.Every rhythm.Every breath. Designed with intention. Sustained with intelligence.And built—not to break—but to heal. You Were Designed […]
